Welcome to Campus Recreation
View Our Hours of Operation
Faculty & Staff: Gym Memberships Available
Sign Up Today!
Welcome to Campus Recreation
View Our Hours of Operation

Campus Recreation Center

Where Fitness Happens

The mission of Campus Recreation is to provide a broad and diversified program of sports and activities that meet the needs and interests of the entire campus community. These activities are organized and administered in a manner that is intended to provide a recreational break from academic pursuits, improve physical health, and develop skills and interests that contribute to healthy lifestyles. The greatest opportunity lies in fostering personal growth through competition, self-testing, and teamwork that is found in participating in recreational sports.

We Are Here to Help You Be Fit and Well

WHAT WE OFFER:

  • Fitness Assessments
  • Fitness Classes
  • Exercise/Fitness Challenges
  • Recorded Group Classes
  • Aggies DO Fitness "Right"(Instructional)
  • Now You Know (Information Forum)
  • Let's Talk Wellness (Interviews, Tips, and Conversations)
  • Esports

 

Inside of the Campus Recreation Center


SPRING 2026

Group Exercise Weekly Schedule




Monday

11:00am – 12:00pm
B2 Core
Studio 1 • Instructor: Kenyon
12:00pm – 1:00pm
Full Body
Studio 1 • Instructor: Grover
2:00pm – 3:00pm
Rooted and Radiant
Studio 1 • Instructor: Jayden
3:00pm – 4:00pm
Step-Up Cypher
Studio 1 • Instructor: Char
6:00pm – 7:00pm
Fitness
Studio 1 • Instructor: Brando
7:00pm – 8:00pm
Lower Body Strength
Studio 1 • Instructor: Niara

Tuesday

6:30am – 7:30am
In Motion Cycle
Studio 2 • Instructor Name: Skyla
10:00am – 11:00am
B2 Core
Studio 1 • Instructor Name: Kenyon
12:30pm – 1:30pm
Line Dancing
Studio 2 • Instructor Name: Samiya
4:00pm – 5:00pm
AB Lab
Studio 1 • Instructor Name: Nelle
5:00pm – 5:45pm
Level 1 Pilates
Studio 1 • Instructor Name: Majerle
6:00pm – 6:30pm
Stretch & Mobility
Studio 1 • Instructor Name: Majerle

Wednesday

11:00am – 12:00pm
B2 Core
Studio 1 • Instructor Name: Kenyon
12:00pm – 1:00pm
Cycle Class
Studio 2 • Instructor Name: Heather
2:00pm – 3:00pm
Rooted & Radiant
Studio 1 • Instructor Name: Jayden
4:00pm – 5:00pm
AB Lab
Studio 1 • Instructor Name: Nelle
5:00pm – 6:00pm
Level 2 & 3 Pilates
Studio 1 • Instructor Name: Majerle
6:15pm – 6:45pm
Stretch & Mobility
Studio 1 • Instructor Name: Majerle
7:00pm – 8:00pm
Full Body Strength
Studio 1 • Instructor Name: Niara

Thursday

7:30am – 8:30am
Power Cycle
Studio 2 • Instructor Name: Skyla
10:00am – 11:00am
B2 Core
Studio 1 •Instructor Name: Kenyon
12:30pm – 1:30pm
Line Dancing
Studio 1 • Instructor Name: Samiya
4:00pm – 5:00pm
AB Lab
Studio 1 • Instructor Name: Nelle
5:00pm – 5:45pm
Level 1 Pilates
Studio 1 • Instructor Name: Majerle
6:00pm – 6:30pm
Core Candy Stretch
Studio 1 • Instructor Name: Majerle
6:00pm – 7:00pm
Fitness
Studio 2 • Instructor Name: Brando

Friday

7:00am – 8:00am
Spin City
Studio 2 • Instructor Name: Skyla
9:30am – 10:30am
Trap Core & Cardio
Studio 1 • Instructor Name: Niara
12:00pm – 1:00pm
Full Body
Studio 1 • Instructor Name: Grover
2:00pm – 3:00pm
Fitness
Studio 1 • Instructor Name: Brando
3:00pm – 4:00pm
HITT & Hustle
Studio 1 • Instructor Name: Nelle
5:00pm – 6:00pm
Level 2 & 3 Pilates
Studio 1 • Instructor Name: Majerle

 

Group Exercise Schedule - Printable Versions
Download Printable Schedule (Visual Table Format - PDF)
This version presents the schedule in table format for easy viewing and printing
Download Printable Schedule (Text-Only Format - PDF)
This version is formatted for logical reading order with screen readers and read-aloud tools.



Programs & Services

 

Membership Available! - Campus Recreation Center Membership for Faculty & Staff

Join us at Campus Recreation Center! Summer membership is just $10 per month through payroll deduction, or you can choose to pay in full for the May–August period. All faculty and staff currently employed by the university are encouraged to join the CRC!
*personal trainers provided upon availability

Amenities with Membership:
  • Free Lunch and Learn
  • Free Fitness Tracker (while supplies last)
  • Free Assessments
  • Free Nutritional Counseling
  • State of the Art Fitness Equipment
  • Private Workout Room
  • Meditation Room
  • E-Fitness Room
  • Indoor Track
  • And More!

 

Download the CRC Membership form Download the CRC Membership Payroll Deduction form | Download the CRC Waiver Form

  

Fit & Well

As a commitment to the wellness of the faculty and staff of NCAT, Campus Recreation Center offers assistance in helping you reach goals. Nonjudgmental coaching tailored to your needs, in order to advance your understanding of your individualized programs. We are here to support and celebrate physical lifestyle accomplishments. Coaching is confidential and information is not shared with anyone on campus.

For more information please contact Hermene Elks by email at hmelks@ncat.edu or phone at 336-285-4233.


 

 

We are what we repeatedly do. Excellence then is not an act but a habit.

Aristotle


Contact Information

North Carolina Agricultural and Technical State University
201 North Benbow Road
Campus Recreation Center, Suite 103
Greensboro, NC 27411

Campus Map

Campus Recreation Office: 336-285-4230
Intramural Sports Office: 336-285-4232
Fax: 336-256-2650

 

Connect With Us!

Follow us on Instagram to stay up-to-date on all of our programs & events!